Resources
Many clients like to have supplemental reading or resources that they can have at home for additional support and understanding. Here is a list of resources for a few topics. If you are interested in a different topic or something not represented here, please let me know.
Gender Identity:
- For a more comprehensive list of Gender Identity and Transgender resources, head over to Trans Resources page under Services
Vulnerability and Compassion:
- The Gifts of Imperfection, by Brene Brown
- Daring Greatly, by Brene Brown
- Self Compassion, by Kristen Neff
Anxiety/Depression:
- The Anxiety and Phobia Workbook, by Edmund Bourne
- Feeling Good: the New Mood Therapy, by David Burns
- When Bad Things Happen to Good People, by Harold S. Kushner
- Hardwiring Happiness and Buddha’s Brain, by Rick Hanson